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	<title>Comments for 12 Second Try</title>
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	<link>http://12secondtry.com</link>
	<description>Sports Training Blog - Guides &#38; Tips</description>
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		<title>Comment on The Fat To Fit Program &#8211; What to Avoid If you Purchase Fat to Fit by Candy Grandpre</title>
		<link>http://12secondtry.com/the-fat-to-fit-program-what-to-avoid-if-you-purchase-fat-to-fit/#comment-554</link>
		<dc:creator>Candy Grandpre</dc:creator>
		<pubDate>Mon, 27 Feb 2012 07:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://12secondtry.com/the-fat-to-fit-program-what-to-avoid-if-you-purchase-fat-to-fit/#comment-554</guid>
		<description>This one.</description>
		<content:encoded><![CDATA[<p>This one.</p>
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		<title>Comment on Is the Brain Fitness Program Dull? by Ed</title>
		<link>http://12secondtry.com/is-the-brain-fitness-program-dull/#comment-553</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Sun, 26 Feb 2012 07:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://12secondtry.com/is-the-brain-fitness-program-dull/#comment-553</guid>
		<description>I called the local Planet Fitness in Daphne, Alabama.  14, 15 and 16-year-olds are required to be accompanied by adults for all fitness programs.  That is the only restriction.

However, they also told me that the age requirement varies from state to state.  Some states allow thirteen-year-olds use of the facilities.  Click on the link below to call the Planet Fitness facility nearest to you.

A happy, healthy 2010 to you.</description>
		<content:encoded><![CDATA[<p>I called the local Planet Fitness in Daphne, Alabama.  14, 15 and 16-year-olds are required to be accompanied by adults for all fitness programs.  That is the only restriction.</p>
<p>However, they also told me that the age requirement varies from state to state.  Some states allow thirteen-year-olds use of the facilities.  Click on the link below to call the Planet Fitness facility nearest to you.</p>
<p>A happy, healthy 2010 to you.</p>
]]></content:encoded>
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		<title>Comment on Fitness Programs Programs by Tara Fabulous</title>
		<link>http://12secondtry.com/fitness-programs-programs/#comment-552</link>
		<dc:creator>Tara Fabulous</dc:creator>
		<pubDate>Tue, 21 Feb 2012 08:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://12secondtry.com/fitness-programs-programs/#comment-552</guid>
		<description>www.bodybuilding.com</description>
		<content:encoded><![CDATA[<p><a href="http://www.bodybuilding.com" rel="nofollow">http://www.bodybuilding.com</a></p>
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		<title>Comment on Fitness Programs Programs by Boredmp</title>
		<link>http://12secondtry.com/fitness-programs-programs/#comment-551</link>
		<dc:creator>Boredmp</dc:creator>
		<pubDate>Tue, 21 Feb 2012 08:35:30 +0000</pubDate>
		<guid isPermaLink="false">http://12secondtry.com/fitness-programs-programs/#comment-551</guid>
		<description>http://www.sparkpeople.com/index.asp

Sign up to it.  It has a lot of great resources and a food tracker. It also draws out an exercise plan.  In addition it has a bulletin board thing so you can talk to other people</description>
		<content:encoded><![CDATA[<p><a href="http://www.sparkpeople.com/index.asp" rel="nofollow">http://www.sparkpeople.com/index.asp</a></p>
<p>Sign up to it.  It has a lot of great resources and a food tracker. It also draws out an exercise plan.  In addition it has a bulletin board thing so you can talk to other people</p>
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		<title>Comment on Fitness Programs Programs by folladj</title>
		<link>http://12secondtry.com/fitness-programs-programs/#comment-550</link>
		<dc:creator>folladj</dc:creator>
		<pubDate>Tue, 21 Feb 2012 07:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://12secondtry.com/fitness-programs-programs/#comment-550</guid>
		<description>My favorite website is www.webmd.com. It has lots of information on eating right and losing weight. If you are looking for a structured program like weight watchers or the Zone diet, I&#039;m not sure. But webmd has some great advice and helped me lose 15 pounds.</description>
		<content:encoded><![CDATA[<p>My favorite website is <a href="http://www.webmd.com" rel="nofollow">http://www.webmd.com</a>. It has lots of information on eating right and losing weight. If you are looking for a structured program like weight watchers or the Zone diet, I&#8217;m not sure. But webmd has some great advice and helped me lose 15 pounds.</p>
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		<title>Comment on How To Safely Get Started With A Fitness Program by Autobotldr</title>
		<link>http://12secondtry.com/how-to-safely-get-started-with-a-fitness-program/#comment-549</link>
		<dc:creator>Autobotldr</dc:creator>
		<pubDate>Mon, 20 Feb 2012 08:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://12secondtry.com/how-to-safely-get-started-with-a-fitness-program/#comment-549</guid>
		<description>EA Active are actual work outs and not just mini fun games like the wii fit, and don&#039;t listen to that other poster. As long as your attempting some sort of exercise who cares were it comes from be it actually a game, outside or at a gym. I&#039;m sorry not everyone can be an Olympic Athlete. As long as your trying that&#039;s all that counts.</description>
		<content:encoded><![CDATA[<p>EA Active are actual work outs and not just mini fun games like the wii fit, and don&#8217;t listen to that other poster. As long as your attempting some sort of exercise who cares were it comes from be it actually a game, outside or at a gym. I&#8217;m sorry not everyone can be an Olympic Athlete. As long as your trying that&#8217;s all that counts.</p>
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		<title>Comment on How To Safely Get Started With A Fitness Program by bud6077</title>
		<link>http://12secondtry.com/how-to-safely-get-started-with-a-fitness-program/#comment-548</link>
		<dc:creator>bud6077</dc:creator>
		<pubDate>Mon, 20 Feb 2012 07:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://12secondtry.com/how-to-safely-get-started-with-a-fitness-program/#comment-548</guid>
		<description>Here&#039;s the list I always turn to:

http://www.nutwiisystem.com/best-wii-exercise-games.html

EA Sports is the best all-around fitness program. Avoid Your Shape at all costs.</description>
		<content:encoded><![CDATA[<p>Here&#8217;s the list I always turn to:</p>
<p><a href="http://www.nutwiisystem.com/best-wii-exercise-games.html" rel="nofollow">http://www.nutwiisystem.com/best-wii-exercise-games.html</a></p>
<p>EA Sports is the best all-around fitness program. Avoid Your Shape at all costs.</p>
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		<title>Comment on 70% OFF, hip hop dance fitness, dance fitness programs, music fitness dvd by tjklwe</title>
		<link>http://12secondtry.com/70-off-hip-hop-dance-fitness-dance-fitness-programs-music-fitness-dvd-2/#comment-547</link>
		<dc:creator>tjklwe</dc:creator>
		<pubDate>Sat, 18 Feb 2012 07:26:18 +0000</pubDate>
		<guid isPermaLink="false">http://12secondtry.com/70-off-hip-hop-dance-fitness-dance-fitness-programs-music-fitness-dvd-2/#comment-547</guid>
		<description>sparkpeople.com</description>
		<content:encoded><![CDATA[<p>sparkpeople.com</p>
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		<title>Comment on What Types Of Motor Racing Fitness Programs Are There? by ?</title>
		<link>http://12secondtry.com/what-types-of-motor-racing-fitness-programs-are-there/#comment-546</link>
		<dc:creator>?</dc:creator>
		<pubDate>Fri, 17 Feb 2012 07:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://12secondtry.com/what-types-of-motor-racing-fitness-programs-are-there/#comment-546</guid>
		<description>enroll in a baseball club.</description>
		<content:encoded><![CDATA[<p>enroll in a baseball club.</p>
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		<title>Comment on The Right Fitness Program for You by Rico</title>
		<link>http://12secondtry.com/the-right-fitness-program-for-you/#comment-545</link>
		<dc:creator>Rico</dc:creator>
		<pubDate>Wed, 15 Feb 2012 07:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://12secondtry.com/the-right-fitness-program-for-you/#comment-545</guid>
		<description>Weight training is supposed to work.  Cardio workouts will helps reduce body fat, so alternate between cardio and weight training</description>
		<content:encoded><![CDATA[<p>Weight training is supposed to work.  Cardio workouts will helps reduce body fat, so alternate between cardio and weight training</p>
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